Discover an exercise that fosters respect, coordination, and self-confidence for kids!  It’s Yoga,   of course!  Children are natural yogis because of their “in the moment attitude”.  Yoga nourishes their mind, body and spirit and paves the way for a life-long tradition of health and fitness.

Yoga By The Dozen™ promotes a healthy lifestyle for kids through their highly acclaimed ‘Yoga By The Dozen’ DVD and their complete line of lifestyle products for yoga.  The top-selling DVD is a fun, interactive children’s yoga video, designed especially for kids ages 2-6.  JoAnna and her 12 friends demonstrate a ‘dozen’ fundamental poses that will introduce your children into the exciting world of Yoga.

Key Benefits:

• Increase Cognitive & Motor skills
• Confidence, Courage and Self-Esteem
• Balance & Coordination
• Memory Retention and Concentration
• Nurture Creativity and Self Expression
• Respect for themselve and each other
• Proven therapy for kids with ADHD and Autism

JoAnna Ross, founder of Yoga By The Dozen™ is a life long performer. Having danced on Broadway for years she found her natural charisma clicked with kids.